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Zucchini Parmesan Crisps

Zucchini Parmesan Crisps

Easy Zucchini Parmesan Crisps are a delicious snack, perfect for any occasion.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course snacks
Cuisine Italian
Servings 4 cups
Calories 120 kcal

Equipment

  • baking sheet
  • medium bowl
  • Small bowl
  • spatula

Ingredients
  

  • 1 tablespoon olive oil
  • 2 medium zucchini (about 1 pound total)
  • ¼ cup freshly grated Parmesan (¾-ounce)
  • ¼ cup plain dry bread crumbs
  • teaspoon salt
  • Freshly ground black pepper
  • as needed Cooking spray

Instructions
 

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into ¼-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

Notes

Serve these crisps hot for the best texture and taste.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 7gSaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 700IUVitamin C: 20mgCalcium: 150mgIron: 1mg
Keyword baked zucchini, easy snack, healthy snack, vegetable crisps, Zucchini Parmesan Crisps
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