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Turkey Cheeseburger Soup

Turkey Cheeseburger Soup

Turkey Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side, quick and easy to prepare.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Soup
Cuisine American
Servings 6 servings
Calories 254 kcal

Equipment

  • Electric pressure cooker
  • blender
  • large pot or dutch oven

Ingredients
  

  • ½ pound 93% lean ground turkey
  • 1 tablespoon unsalted butter
  • 1 medium onion (chopped)
  • 2 medium carrots (chopped)
  • 2 stalks celery (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons all-purpose flour wheat or gluten-free
  • ½ teaspoon kosher salt
  • Freshly ground black pepper
  • 3 ½ cups low sodium chicken broth
  • 10 ounces Yukon Gold potatoes (peeled and finely diced) (2 medium)
  • 1 12-ounce wedge cauliflower (stem attached) (¼ of a large head)
  • 1 ¾ cups shredded 2% cheese
  • 2 tablespoons chopped scallions (for garnish)

Instructions
 

Instant Pot Method

  • Press the sauté button on an electric pressure cooker. Add the turkey and brown the meat, using a wooden spoon to break it into small pieces as it cooks, 4 to 5 minutes. Drain the meat and transfer it to a small bowl.
  • In the pressure cooker (still on sauté), melt the butter. Add the onion, carrots, celery, and garlic. Cook, stirring, until softened, about 5 minutes. Add the flour, salt, and pepper to taste and cook, stirring, for 1 minute to cook the flour. Return the turkey to the pressure cooker and add the chicken broth, potatoes, and cauliflower and stir.
  • Seal and cook on high pressure for 10 minutes, until the potatoes are soft. Quick release, then open when the pressure subsides.
  • Transfer the cauliflower and 1 cup of the liquid to a blender and blend until smooth. Pour the puree into the soup and stir well. Add the cheddar and stir until melted. Serve topped with the scallions.

Stove Method

  • To make this in a large pot or Dutch oven, sauté over medium-high heat in steps 1 and 2. For step 3, bring to a boil, then cook, covered, over low heat until the potatoes and cauliflower are tender, 25 to 30 minutes.
  • Transfer 1 cup of the liquid and the whole cauliflower to the blender, and blend until smooth. Stir the puree into the soup, add the cheddar, and serve topped with the scallions.

Notes

Read the label to be sure this product is gluten-free.

Nutrition

Serving: 1cupsCalories: 254kcalCarbohydrates: 19gProtein: 20gFat: 11.5gSaturated Fat: 6gCholesterol: 52mgSodium: 670mgFiber: 3.5gSugar: 5g
Keyword cheeseburger, Comfort Food, Easy Recipe, Quick recipe, Soup, Turkey Cheeseburger Soup
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