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Stuffed Peppers

Stuffed Peppers: Easy Turkey Bacon Delight for Family Meals

Delicious stuffed peppers filled with ground beef, black beans, and cheese for the perfect family meal.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Entree
Cuisine Mexican
Servings 8 peppers
Calories 296 kcal

Equipment

  • cast iron skillet

Ingredients
  

Bell Peppers

  • 8 large bell peppers

Cooking Essentials

  • 1 tablespoon olive oil plus more for greasing pan
  • 1 teaspoon kosher salt plus more for seasoning
  • ¾ teaspoon black pepper plus more for seasoning
  • 1 cup white onion ¼" dice
  • 2 teaspoons minced garlic
  • 1 teaspoon minced serrano pepper plus slices for garnish
  • 1 pound lean ground beef
  • 1 teaspoon cumin
  • ½ teaspoon smoked paprika
  • ¼ teaspoon chili powder
  • 1 cup bell peppers ¼" dice, from the tops of peppers
  • 1 cup black beans drained and rinsed
  • 1 cup yellow corn drained
  • 1 cup diced fire-roasted tomatoes drained
  • ¼ cup sliced green onions plus more for garnish
  • ¾ cup shredded Mexican cheese Cheddar or Monterey Jack cheese, plus more for sprinkling

Instructions
 

Cooking Instructions

  • Preheat the Oven - Set the oven rack to the center position. Preheat to 375ºF (191ºC).
  • Prepare the Bell Peppers - Cut the tops off of each bell pepper, leaving about 3 inches of the bottom for stuffing. Remove the membrane and seeds. Chop the top pieces into ¼" dice, about 1 cup. Set aside. Grease the sides and bottom of a 12-inch cast-iron skillet or casserole baking dish with olive oil. Arrange the peppers inside. Lightly season the insides of the peppers with salt and pepper.
  • Prepare the Aromatics - Chop the onion into ¼" dice. Mince the garlic. Cut the serrano pepper in half, remove the seeds, membrane, and stem, then mince.
  • Saute the Aromatics - Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil. Once hot, add diced onion, minced garlic, and minced serrano pepper. Saute until tender, about 3 minutes.
  • Cook the Beef - Add in the ground beef, breaking it into smaller pieces. Cook until no longer pink, about 4 minutes. To season, add the cumin, salt, pepper, smoked paprika, and chili powder, and stir to combine.
  • Cook the Vegetables - Add in 1 cup of diced bell peppers, and saute for 1 minute. Add in the black beans, corn, tomatoes, and green onion, stir, and cook for 1 minute. Turn off the heat and add in ¾ cup cheese, stir to combine. Taste the beef filling, and add more salt and pepper as needed.
  • Stuff the Peppers - Add about ¾ cup of filling, enough to fill each bell pepper.
  • Bake the Peppers - Bake until the peppers are tender when pierced with a fork, about 30 minutes. Remove them from the oven and sprinkle about 1 teaspoon of cheese on top of each one. Bake until the cheese is melted, about 2 minutes.
  • Garnish and Serve - Serve garnished with green onions and thinly sliced serrano peppers.

Notes

Make it Keto or Low Carb: Omit the corn and beans and substitute with zucchini, spinach, carrots, or kale. Make Ahead: The peppers can be stuffed and then baked when ready to serve. They will last up to 5 days unbaked. Storing: You can bake, cool completely, and then pack them away in an airtight container for meal prep throughout the week.

Nutrition

Serving: 1pepperCalories: 296kcalCarbohydrates: 32gProtein: 20gFat: 9gSaturated Fat: 4gCholesterol: 45mgSodium: 460mgPotassium: 669mgFiber: 7gSugar: 8gVitamin A: 4590IUVitamin C: 177.8mgCalcium: 106mgIron: 3.5mg
Keyword easy recipes, family meals, ground beef, healthy meals, Stuffed Peppers, turkey bacon
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