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–+ servings
Sheet Pan Honey Garlic Sausage Recipe

Sheet Pan Honey Garlic Sausage Recipe

A quick and flavorful sheet pan meal featuring smoked sausage brushed with honey and garlic sauce, served with roasted sweet potatoes and broccoli.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 903 kcal

Equipment

  • sheet pan

Ingredients
  

Sausage and Vegetables

  • 1.5-2 lbs smoked sausage
  • 3 medium sweet potatoes
  • 2 medium heads broccoli
  • 3 tablespoon olive oil divided
  • 1 teaspoon salt divided
  • 0.5 teaspoon pepper divided

Honey Garlic Sauce

  • 3 tablespoon olive oil
  • 3 tablespoon honey
  • 3 tablespoon Dijon mustard
  • 2 cloves garlic
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoon salt

Instructions
 

  • Preheat the oven to 400°F.
  • In a small bowl, whisk together all the ingredients for the sauce and set it aside.
  • Slice the sausage into 2-2½ inch pieces and place them on one end of the sheet pan.
  • Brush about half of the honey/garlic sauce over the sliced sausage.
  • Chop the sweet potatoes into 1½-2 inch pieces and place them on the other end of the sheet pan.
  • Drizzle the sweet potatoes with half of the olive oil, salt, and pepper and toss them gently to coat.
  • Place the sheet pan in the preheated oven and roast for 15 minutes.
  • Meanwhile, chop the broccoli into florets.
  • After 15 minutes, remove the sheet pan from the oven and scooch the potatoes over.
  • Add the broccoli to the sheet pan.
  • Drizzle the broccoli with the remaining olive oil, salt, and pepper and mix gently.
  • Brush the sausage with the remaining honey/garlic sauce.
  • Return the pan to the oven and continue cooking for about 5-10 minutes until the vegetables are tender.
  • Serve immediately.

Notes

You can use any vegetables you’d like for this recipe. If they’re hard, dense vegetables like potatoes and carrots, that require more cooking time add them first. If they’re more tender vegetables, like onions or bell peppers, add them later.

Nutrition

Serving: 1servingCalories: 903kcalCarbohydrates: 52gProtein: 24gFat: 67gSaturated Fat: 19gPolyunsaturated Fat: 7gMonounsaturated Fat: 37gTrans Fat: 1gCholesterol: 121mgSodium: 2388mgPotassium: 935mgFiber: 6gSugar: 20gVitamin A: 24068IUVitamin C: 5mgCalcium: 83mgIron: 3mg
Keyword broccoli, Honey Garlic, Quick Dinner, sausage, sheet pan, Sweet Potato
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