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Savory Greek Lamb Chops with Lemon & Oregano Magic

Savory Greek Lamb Chops with Lemon & Oregano Magic

Delicious Savory Greek Lamb Chops marinated with lemon, garlic, and oregano for a flavorful dinner.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Dinner
Cuisine Greek
Servings 4 chops
Calories 350 kcal

Equipment

  • cast iron skillet

Ingredients
  

For the Marinade

  • 4 pieces Lamb Rib Chops choose meaty chops for optimal flavor and tenderness
  • 3 tablespoons Olive Oil can be substituted with avocado oil
  • 2 tablespoons Lemon Juice freshly squeezed for best flavor
  • 3 cloves Garlic minced, add extra for a stronger taste
  • 2 teaspoons Oregano thyme can be used as a substitute
  • 1 teaspoon Salt consider using sea salt for added flavor enhancement

Instructions
 

Cooking Instructions

  • Whisk together olive oil, lemon juice, minced garlic, oregano, and salt in a large glass bowl.
  • Coat the lamb chops in the marinade, cover, and refrigerate for at least 30 minutes to 6 hours.
  • Preheat a cast iron skillet over medium-high heat.
  • Sear the marinated lamb chops for 2-3 minutes on each side until browned and reaching 135°F.
  • Alternatively, grill the chops for 3-4 minutes per side until the same internal temperature is reached.

Nutrition

Serving: 1chopCalories: 350kcalProtein: 24gFat: 28gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gCholesterol: 80mgSodium: 650mgPotassium: 400mgCalcium: 1mgIron: 15mg
Keyword garlic, Greek Cuisine, Lamb Chops, lemon, Oregano, Savory Recipe
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