Raw Green Salad with Honey Mustard Dressing (Paleo, Vegan)
A refreshing Raw Green Salad with Honey Mustard Dressing, perfect for a Paleo and Vegan diet.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine Paleo, Vegan
Servings 3 servings
Calories 200 kcal
Mixing Bowl
Small bowl
Knife
cutting board
Salad Ingredients
- 1 bunch kale stalks removed, leafy greens only sliced thin
- 150 gms green beans thinly sliced on the diagonal
- 1 small head broccoli shaved or sliced thin
- ¼ cup spring onion chopped
- ¼ cup coriander chopped
- ¼ cup sunflower seeds or preferred seeds
Dressing Ingredients
- ¼ cup olive oil
- 1-2 tablespoon wholegrain mustard check label for whole ingredients, no added chemicals or sugar
- 1-2 teaspoon honey or maple syrup for vegan option
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- to taste lime a squeeze if the mustard isn't tangy enough
Method
Place all salad ingredients in a mixing bowl except sunflower seeds.
Combine dressing ingredients in a small bowl.
Toss dressing through salad and plate up.
Top with sunflower seeds and serve.
Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 5gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 9gMonounsaturated Fat: 7gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 80mgCalcium: 80mgIron: 2mg
Keyword Healthy Salad, Honey Mustard Dressing, Paleo Recipe, Quick Salad, Raw Green Salad, Vegan Recipe