Quick & Easy Korean Ground Beef Bowl
This Quick & Easy Korean Ground Beef Bowl is a flavorful and simple dish that brings together ground beef, rice, and savory ingredients for a quick meal.
Equipment
- large skillet
Ingredients
- 1 lb ground beef (lean)
- 3 tablespoons brown sugar
- ¼ cup soy sauce (low sodium) if you prefer
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- ½ teaspoon crushed red pepper flakes optional
- 1 teaspoon fresh ginger or ½ teaspoon ground ginger
- 2 cups cooked rice white, brown, or cauliflower
Optional Toppings
- green onions
- sesame seeds
- shredded carrots
- cucumber slices
Instructions
- In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
- Add the garlic and ginger to the pan and sauté for about a minute until fragrant.
- Stir in the brown sugar, soy sauce, sesame oil, and red pepper flakes. Let everything simmer for 2–3 minutes so the flavors can soak in.
- Serve hot over cooked rice and top with your favorite veggies, sesame seeds, or green onions. That’s it!
Notes
Double the batch for meal prep; it can be stored in the fridge for up to 4 days. A fried egg on top adds richness. Use fresh garlic and ginger for better flavor.
Nutrition
Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 3mg
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