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Pretzel-Crusted Chicken Breasts with a Cheesy-Mustard Sauce

Pretzel-Crusted Chicken Breasts with a Cheesy-Mustard Sauce

Delicious Pretzel-Crusted Chicken Breasts served with a creamy Cheesy-Mustard Sauce, perfect for dinner.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner
Cuisine American
Servings 4 chicken breasts
Calories 600 kcal

Equipment

  • Food processor
  • skillet
  • Shallow dishes
  • Whisk
  • Medium sauce pot

Ingredients
  

Chicken

  • 4 breasts thinly sliced chicken
  • 6 cups salted pretzels (6-7 oz)
  • Ground black pepper
  • Kosher Salt
  • 3 large eggs
  • 3 tablespoons milk for egg mixture
  • Vegetable oil for frying
  • Cheese (if desired)
  • 2 tablespoons butter for cheese sauce
  • 2 tablespoons flour for cheese sauce
  • 2 cups milk for cheese sauce
  • 2 cups sharp yellow cheddar cheese shredded for cheese sauce
  • 1 cup white american cheese shredded for cheese sauce
  • 3 tablespoons spicy brown mustard for cheese sauce
  • Kosher Salt to taste
  • Chopped Parsley leaves Optional garnish

Instructions
 

Preparation

  • Place pretzels in a food processor or blender and grind until fine. (It’s ok for the pretzel mixture not to be completely a fine powder.)
  • Pour into a shallow dish. Add ¼ teaspoon of ground pepper to pretzel mixture.
  • In separate shallow dish, whisk milk and eggs together.
  • Take 1 chicken breast and coat in pretzels, then fully dunk chicken in egg mixture on both sides, then dunk a 2nd time in the pretzel coating.
  • When finished, place on dish and repeat with remaining chicken breasts.
  • Pre-heat a large skillet with ¼″ to ⅓″ inch of oil.
  • Add pretzel-coated chicken breasts to the hot oil. Do not overcrowd; if you need to do in separate batches, that is fine.
  • Cook about 3 to 4 minutes on each side, until pretzel coating is golden brown and chicken juices are running clear.
  • Once chicken is complete, pull out of oil and let them rest on a paper towel lined plate to drain excess oil. Sprinkle with a pinch of salt.
  • While the chicken is frying, you can start working on the cheese sauce. In a medium sauce pot over medium heat, melt butter and add flour.
  • Whisk mixture together and cook for 1 minute. Whisk in milk to flour/butter mixture. When milk starts to bubble, add shredded cheeses and mustard.
  • Continue to mix with a whisk till cheese is fully melted. Add a pinch or two of salt and pepper. Remove sauce from heat.
  • Transfer chicken to serving dishes and drizzle with cheese sauce. Garnish with chopped parsley (if desired).

Notes

For optimal results, ensure oil is hot enough before frying. Use regular chicken breasts if thinly sliced are unavailable. Serve with favorite sauces if cheese sauce is not desired.

Nutrition

Serving: 1chicken breastCalories: 600kcalCarbohydrates: 30gProtein: 50gFat: 35gSaturated Fat: 15gCholesterol: 200mgSodium: 1200mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg
Keyword Cheesy-Mustard Sauce, chicken dinner, Comfort Food, Easy Dinner Recipe, Pretzel-Crusted Chicken
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