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Orange Carrot Ginger Juice

Orange Carrot Ginger Juice

Boost your immune system with this nourishing Orange Carrot Ginger Juice, full of flavor and packed with healthy citrus and carrots.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine Healthy
Servings 1 serving
Calories 159 kcal

Equipment

  • juicer
  • collection container
  • mesh strainer
  • blender

Ingredients
  

  • 1 large orange peeled and halved
  • 1 large carrot cut into 1-inch chunks
  • 1 inch fresh ginger peeled
  • 0.25 cup lemon juice
  • ice or as needed

Instructions
 

  • Place a collection container under the exit spout of a juicer; turn the juicer on. Place orange halves into the feeding chute; insert the food pusher and gently guide orange halves down the chute. Repeat with carrot and ginger. Turn off the juicer.
  • Pour lemon juice into the collection container and stir to combine. Pour over ice.

Notes

If you do not have a cold-press juicer or juicer of any sort, place all ingredients in a blender (just be sure to peel the carrots and orange first). Blend until smooth, then place a mesh strainer over a bowl and pour blended juice over the strainer. Discard the pulp and pour juice into a glass.

Nutrition

Serving: 1servingCalories: 159kcalCarbohydrates: 40gProtein: 3gFat: 1gSodium: 93mgPotassium: 843mgFiber: 8gSugar: 25gVitamin C: 134mgCalcium: 125mgIron: 1mg
Keyword citrus juice, healthy drink, immunity booster, juice, Orange Carrot Ginger Juice, refreshing drink
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