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Mexican Street Corn Quinoa

Mexican Street Corn Quinoa

A delicious and healthy Mexican Street Corn Quinoa recipe that combines charred corn, quinoa, cilantro, and creamy dressing.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine Mexican
Servings 4 servings
Calories 272 kcal

Equipment

  • Mixing Bowl
  • Pot
  • grill

Ingredients
  

Grains and Vegetables

  • 1 cup uncooked quinoa prepared according to package instructions
  • 12 ounces frozen corn charred or 2-3 ears corn on the cob, grilled (approx. 2 cups)
  • 1 cup fresh cilantro chopped
  • ½ cup diced red pepper
  • 6 pieces green onions sliced
  • 5 ounces cotija cheese crumbled

Dressing

  • ¼ cup sour cream
  • ¼ cup mayo
  • 3 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon kosher salt
  • teaspoon garlic powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon fresh ground pepper

Instructions
 

Preparation

  • In a medium mixing bowl, combine cooked quinoa, grilled corn, cilantro, red pepper, sliced onions, and crumbled cheese.
  • In a separate bowl, combine sour cream, mayo, lime juice, and seasonings. Mix well.
  • Pour sour cream mixture over quinoa mixture and stir to combine.
  • Garnish with additional crumbled cheese and cilantro, as desired.

Nutrition

Serving: 1servingCalories: 272kcalCarbohydrates: 33gProtein: 9gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 8gCholesterol: 19mgSodium: 427mgFiber: 4gSugar: 4g
Keyword Healthy Salad, Mexican Street Corn, Quick recipe, quinoa, vegetarian
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