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Healthy Grilled Chicken Bowls with Crispy Potatoes

Healthy Grilled Chicken Bowls with Crispy Potatoes

Enjoy these Healthy Grilled Chicken Bowls with Crispy Potatoes, packed with flavor and nutrition.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course main dish
Cuisine Healthy
Servings 4 bowls
Calories 400 kcal

Equipment

  • grill pan
  • baking sheet

Ingredients
  

For the Crust

  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 1 lb baby potatoes, halved
  • 2 tablespoon olive oil, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 1 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill, chopped
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 2 cups mixed greens

Instructions
 

Cook Instructions

  • Preheat oven to 425°F (220°C). Toss potatoes with 1 tablespoon olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until crispy.
  • Season chicken strips with salt and pepper. Heat remaining olive oil in a grill pan over medium-high heat. Grill chicken for 5-7 minutes per side until cooked through.
  • In a small bowl, mix Greek yogurt, lemon juice, dill, and a pinch of salt to make the yogurt sauce.
  • Assemble bowls by dividing mixed greens, roasted potatoes, grilled chicken, cucumber, and cherry tomatoes. Drizzle with yogurt sauce before serving.

Notes

You can customize the seasonings to taste.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 500mgPotassium: 1000mgFiber: 6gSugar: 3gVitamin A: 200IUVitamin C: 25mgCalcium: 150mgIron: 3mg
Keyword chicken, grilled, Healthy, potatoes, quick, salad
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