Golden Peach Sunrise Smoothie
Enjoy a vibrant Golden Peach Sunrise Smoothie made with peaches, raspberries, and a hint of ginger and turmeric.
Equipment
- blender
Ingredients
Fruits and Vegetables
- ¼ cup raspberries fresh or thawed frozen
- 1 small orange peeled and wedges separated
- 1 medium carrot peeled and chopped
- 1-2 pieces frozen ripe peaches about 1 ½ heaped cups of frozen peach chunks
- 1 inch ginger peeled and chopped
Spices and Powders
- ½ teaspoon ground turmeric
- ½ teaspoon camu camu powder optional
- ¼ teaspoon vanilla powder or extract
- sea salt tiny pinch
- ground black pepper tiny pinch
Liquids
- ½ tablespoon fresh lemon juice
- ¼ cup water
Instructions
Preparation
- In a small bowl, mash the raspberries with a fork until the juices start to release. Set the raspberry juice/purée aside.
- In an upright blender, combine the orange, carrot, frozen peach, ginger, turmeric, camu camu powder (if using), vanilla, salt, pepper, lemon juice, and water. Blend until creamy and smooth.
- Pour a third of the smoothie into a glass, then a third of the raspberry juice on top. Repeat with the remaining smoothie and raspberry juice. Enjoy immediately!
Notes
This recipe is inspired by Erewhon Market’s Turmeric Crush Smoothie. You can substitute nectarines or frozen mango and pineapple for the peaches. The camu camu powder is optional; use more lemon instead if preferred.
Nutrition
Serving: 1servingCalories: 200kcalCarbohydrates: 45gProtein: 3gFat: 1gSodium: 2mgPotassium: 400mgFiber: 5gSugar: 20gVitamin A: 590IUVitamin C: 70mgCalcium: 30mgIron: 0.5mg
Tried this recipe?Let us know how it was!