Go Back
+ servings
German Potato Soup (Kartoffelsuppe)

German Potato Soup (Kartoffelsuppe)

This German Potato Soup (Kartoffelsuppe) is a creamy vegan stew with potatoes, carrots, and spices, perfect for colder months.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Main Course, side, Soup
Cuisine German
Servings 4 servings
Calories 200 kcal

Equipment

  • immersion blender

Ingredients
  

  • 1 tablespoon oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 stalks celery, diced or ½ small celery root
  • 2 medium carrots, diced
  • 2 pounds potatoes, chopped (900 g)
  • 0.5 teaspoon dried marjoram
  • 1 pinch nutmeg
  • Salt and pepper to taste
  • 4 cups vegetable broth or water (1000 ml)
  • 2 whole bay leaves optional
  • 0.33 cup dairy-free cream (80 g)
  • Fresh parsley to garnish
  • Vegan sausage sliced, optional

Instructions
 

  • Heat oil in a large pot over medium heat and add the onion. Sauté for 3 minutes, then add garlic, celery, carrots, potatoes, and all spices. Sauté for a further one minute.
  • Pour in the vegetable broth + bay leaves (if using) and bring the soup to a boil.
  • Let the soup simmer for about 20 minutes or until the vegetables are softened.
  • Pour about half of the soup into a different pot. Take out the bay leaves (if used).
  • Blend this part using an immersion blender until smooth. You can also blend the soup in a regular blender. Make sure to work in batches and not to overfill the blender.
  • Pour the blended soup back into the large pot, add the dairy-free cream or canned coconut milk and stir to combine. Let simmer for a few more minutes, taste it, and adjust seasonings. Add more salt/pepper to taste and red pepper flakes for heat.
  • Serve in bowls, garnish with fresh parsley, and top with slices of vegan sausage (optional). Enjoy!

Notes

In Germany, it's traditional to use celeriac (celery root) in this recipe. Adding marjoram will enhance the flavor. Other veggies like leek or broccoli can be included as well.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 36gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 2mg
Keyword Comfort Food, dairy-free, German Potato Soup, gluten-free, Kartoffelsuppe, vegan soup
Tried this recipe?Let us know how it was!