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Easy Cheesy Zucchini Bake

Easy Cheesy Zucchini Bake

You'll love this low-carb Easy Cheesy Zucchini Bake, a delicious twist on a zucchini recipe.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course main dish
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • oven
  • Baking Dish
  • Knife
  • cutting board
  • Mixing Bowl

Ingredients
  

  • 2 medium zucchini cut in slices or half-moon slices
  • 2 medium yellow squash cut in slices or half-moon slices
  • 4 T chopped fresh basil more or less, depending on taste
  • 2 T thinly sliced green onion
  • ½ teaspoon dried thyme
  • ¾ teaspoon garlic powder
  • 1 cup grated mozzarella cheese see notes
  • ½ cup coarsely grated Parmesan plus a little more for the top
  • salt to taste
  • fresh ground black pepper to taste

Instructions
 

  • Preheat oven to 350F/180C. Spray an 8" x 8" or 8" x 11" baking dish with olive oil or non-stick spray.
  • Wash the squash and cut in slices or half-moon slices.
  • Wash basil, spin dry or dry with paper towels and finely chop or slice.
  • Slice green onions.
  • Combine the sliced squash, chopped basil, sliced green onions, dried thyme, garlic powder, ½ cup grated mozzarella and ½ cup coarsely grated Parmesan and stir together until the veggies are coated with cheese.
  • Season with salt and fresh ground black pepper.
  • Put the mixture in the baking dish and bake uncovered for about 25-30 minutes, or until mostly tender.
  • When the zucchini is nearly cooked through, take the casserole dish out of the oven and sprinkle over the remaining ½ cup of grated mozzarella and more Parmesan if desired.
  • Put the dish back in the oven and bake 10-15 minutes longer, or until the cheese is melted and browned.
  • Serve hot.
  • This kept well in the fridge overnight.

Notes

You can use more cheese or other white cheese, but that will increase the carbs in this recipe.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 10gProtein: 12gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 35mgSodium: 500mgPotassium: 350mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 1mg
Keyword Bake, cheesy, Easy, Low Carb, Vegetable, zucchini
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