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Crispy Feta Fried Eggs

Crispy Feta Fried Eggs

Crispy Feta Fried Eggs will be your new obsession! Enjoy a golden feta cheesy crust with a perfectly cooked egg.
Cook Time 5 minutes
Total Time 5 minutes
Course Breakfast, Brunch, lunch
Cuisine American, Mediterranean
Servings 1 serving
Calories 288 kcal

Equipment

  • fry pan or skillet

Ingredients
  

Eggs and Accompaniments

  • 1 large egg
  • 0.75 oz feta cheese approximately 20g
  • 1 small tortilla or slice of toasted bread
  • 0.25 avocado
  • dried oregano
  • red pepper flakes
  • cooking oil spray or olive oil spray
  • lemon juice
  • pickled onions and chili oil for garnish

Instructions
 

Cooking Instructions

  • In a small fry pan or skillet, add a spray of cooking oil and crumble over the feta cheese, ensuring the outside circle of the pan is also covered.
  • Allow the feta cheese to sizzle and sauté over a medium heat for a couple of minutes so the cheese can melt without burning. Gently crack the egg in the center of the pan.
  • Season the egg with a sprinkle of dried oregano and red pepper flakes and allow the egg to cook to your liking.
  • Warm the tortilla on a gas stove, oven or in the microwave. Smash the avocado on top of the tortilla and add a squeeze of lemon juice.
  • When the egg is cooked and the cheese has created a golden brown crust, gently remove from the pan using a spatula and place on the tortilla.
  • Garnish with pickled onions, a drizzle of chili oil and enjoy your Crispy Feta Fried Eggs!

Notes

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Nutrition

Serving: 1servingCalories: 288kcalCarbohydrates: 20gProtein: 12gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 181mgSodium: 515mgPotassium: 354mgFiber: 4gSugar: 2gVitamin A: 395IUVitamin C: 5mgCalcium: 173mgIron: 2mg
Keyword eggs, feta eggs, feta fried eggs, TikTok, viral
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