Crispy Chicken Bacon Ranch Wraps

Delicious Crispy Chicken Bacon Ranch Wraps that are perfect for a quick meal, featuring flavorful ingredients and a satisfying crunch.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 10

Total Time 25

Course main dish

Cuisine American

Servings wraps

Calories 450 kcal

Equipment

skillet
large bowl

Ingredients

For the Filling

2 cups cooked, chopped chicken use rotisserie chicken for quick prep
2 cups baby kale substitute with spinach or arugula if desired
6 slices bacon use turkey bacon for a lighter option
½ cup ranch dressing choose a low-fat version for reduced calories
1 tablespoon dry ranch mix optional but recommended; omit if using a flavorful dressing
1 cup shredded cheddar cheese alternative: use pepper jack for a spicy kick

For the Wrap

4 pieces burrito-size tortillas use whole wheat or gluten-free tortillas for dietary needs

Instructions

In a large bowl, combine the cooked, chopped chicken, baby kale, crumbled bacon, ranch dressing, and the optional dry ranch mix. Stir until everything is well blended.
Lay a burrito-size tortilla flat. Sprinkle ¼ to ⅓ cup of shredded cheddar cheese in the center.
Place ⅓ to ½ cup of the chicken mixture on top of the cheese, forming a straight line down the center.
Fold the sides of the tortilla over the filling tightly, then press to seal.
Heat a skillet over medium heat and add a drizzle of avocado oil. Once hot, place the wraps seam-side down in the skillet.
Cook for 2-4 minutes on each side until golden brown and the cheese is melted.
Remove from the skillet, slice the wraps in half, and serve them warm.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 450IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Keyword bacon wraps, chicken wraps, Crispy Chicken Bacon Ranch Wraps, easy dinner, healthy wraps, quick meal

Tried this recipe?Let us know how it was!