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Creamy “Marry Me” Lentils

Creamy “Marry Me” Lentils

A dreamy pan of lentils in the viral creamy sundried tomato "marry me" sauce!
Prep Time 20 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course Side Dish
Cuisine Fusion
Servings 6 servings
Calories 378 kcal

Equipment

  • Instant Pot
  • stovetop
  • sieve
  • Deep Sided Saute Pan

Ingredients
  

  • oil from a jar of sundried tomatoes for cooking
  • 1 cup dry black, brown or green lentils or 2.5 cups cooked, or 2 cans drained and rinsed
  • 1 small red onion finely diced
  • 6 cloves garlic crushed
  • 2 teaspoon fennel seeds crushed
  • 1 tablespoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 3 tablespoon tomato paste
  • ½ cup sun dried tomatoes chopped
  • 2 cups vegetable stock
  • ¾ cup heavy (double) cream
  • 1 cup parmesan, pecorino or Italian hard cheese
  • 1 bunch basil chopped
  • lemon wedges for squeezing

Instructions
 

  • If you're cooking your lentils from dry, start this process before you even start prepping the other ingredients. They can cook while you gather, prep and start the sauce.
  • For black lentils: Instant Pot: 1 cup of lentils + 1.75 cups of salted water, cook on HIGH for 9 minutes, followed by a natural release for 10 minutes.
  • For black lentils: Stovetop: 1 cup of lentils + 3.5 cups of salted water. Simmer for around 20 minutes until soft, but a little al dente.
  • In a large, deep sided saute pan, heat a few tablespoons of the oil from your sundried tomato jar. Keeping the heat low-medium, saute the onions until soft and then add the garlic. Saute for another 30 seconds or so, until fragrant.
  • Add the fennel seeds and saute until the fragrance is released, then quickly add a little extra oil and the smoked paprika and Italian seasoning. Saute for a few more moments (keeping the heat low) until the fragrance is released and the spices are well distributed through the oil.
  • Add the tomato paste and sundried tomatoes and saute until they are well mixed in with the onions, garlic, spices and oil.
  • Turn off the heat and set aside while you get your lentils ready.
  • Drain your lentils in a sieve once they're cooked, or if you're using canned. Rinse them until the water is running clear.
  • Add the lentils to the pan and turn the heat back up. Mix through.
  • Add the vegetable stock and allow to simmer for 10 minutes. Start off with the pan covered, but uncover it for the last couple of minutes.
  • Finally, stir in the cream, cheese and basil over a very low heat until the cheese has melted through and the basil has wilted into the sauce.
  • Allow to sit (covered) for 5 minutes to thicken up, then give it another stir and serve with lemon wedges for squeezing.

Nutrition

Serving: 1servingCalories: 378kcalCarbohydrates: 29gProtein: 17gFat: 23gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 45mgSodium: 605mgPotassium: 465mgFiber: 9gSugar: 6gVitamin A: 1107IUVitamin C: 9mgCalcium: 283mgIron: 4mg
Keyword Creamy Lentils, easy dinner, healthy recipe, Sundried Tomato Sauce, Vegan Option, Viral Recipe
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