Coconut Mashed Sweet Potatoes
Creamy and delicious coconut mashed sweet potatoes made with coconut milk and butter.
Equipment
- Vegetable Peeler
- Knife
- cutting board
- medium saucepan
- colander
- Handheld Electric Mixer
- serving bowl
Ingredients
- 4 medium fresh sweet potatoes
- 0.5 cup unsweetened coconut milk
- 0.25 cup coconut flakes
- 3 tablespoons butter
- 0.5 teaspoon kosher salt
Instructions
- Start by peeling the sweet potatoes with a vegetable peeler, rinse under cold water; then cut into ½-inch thick slices and place in the saucepan.
- Cover the potato slices with cold water; then bring to a boil over high heat and cook until the potatoes are fork tender; approximately 20 minutes.
- Drain the potatoes and place them back into the pot. Add the coconut milk, butter, coconut flakes and salt; then blend on high with the mixer until the potatoes are creamy.
Notes
Depending on the actual size and yield of the cooked potatoes, you may have to adjust the quantity of milk slightly. Please read the entire post for additional instructions, tips and/or substitutions.
Nutrition
Serving: 1servingCalories: 374kcalCarbohydrates: 48gProtein: 5gFat: 19gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 23mgSodium: 489mgPotassium: 872mgFiber: 8gSugar: 11gVitamin A: 32325IUVitamin C: 6mgCalcium: 77mgIron: 2mg
Tried this recipe?Let us know how it was!