Go Back
–+ servings
Cinnamon Banana Muffins

Cinnamon Banana Muffins

Delicious and moist cinnamon banana muffins, perfect for breakfast or a snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 150 kcal

Equipment

  • oven
  • muffin tin
  • large bowl
  • Whisk
  • Spoon

Ingredients
  

  • 2 large bananas, mashed
  • 1 cup spelt flour or all-purpose flour plus ⅔ cup
  • 2 large eggs
  • ½ cup pure maple syrup
  • ½ cup olive oil or coconut oil
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • ¼ teaspoon salt

Cinnamon Topping

  • 1 tablespoon brown or coconut sugar
  • ½ teaspoon cinnamon

Instructions
 

  • Preheat your oven to 350 F.
  • In a large bowl, mash the banana until smooth. Whisk in the eggs, maple syrup, oil, vanilla and cinnamon.
  • Fold in the spelt flour, baking soda and salt and mix well until evenly incorporated to form the batter.
  • Line a muffin tin with baking cups, and scoop out ⅓ cup of batter into each muffin mold.
  • Combine the brown sugar and cinnamon together in a bowl. Sprinkle some of the sugar mixture over each muffin before baking.
  • Bake the muffins for 20-25 minutes, until the tops are firm to touch and a toothpick comes out clean.
  • Keep stored in cool place for up to 3 days, or refrigerate for up to 1 week.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 50IUVitamin C: 5mgCalcium: 30mgIron: 0.5mg
Keyword baking, banana muffins, Cinnamon Banana Muffins, cinnamon muffins, muffins, Snack
Tried this recipe?Let us know how it was!