Go Back
+ servings
Chinese-Inspired Chicken Salad (Mandarin Chicken Salad)

Chinese-Inspired Chicken Salad (Mandarin Chicken Salad)

This Chinese-Inspired Chicken Salad combines sweet, salty, and savory flavors for a refreshing dish.
Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine Chinese
Servings 4 cups
Calories 465 kcal

Equipment

  • large bowl
  • small bowl or jar

Ingredients
  

For the Salad

  • 3 cups thinly sliced Napa or green cabbage
  • 1 cup thinly sliced red cabbage
  • 1 cup shredded carrots
  • 1 cup sugar snap peas thinly sliced
  • 3 pieces green onions white and green parts, thinly sliced
  • 2.5 cups cooked shredded chicken (12 ounces cooked)
  • 1 cup orange segments use canned or fresh
  • 1 cup fresh cilantro leaves stems removed, roughly chopped
  • cup slivered or sliced almonds toasted
  • black and/or white sesame seeds for garnish

For the Dressing

  • ¼ cup unseasoned rice vinegar
  • 3 tablespoons toasted sesame oil
  • 3 tablespoons coconut aminos may substitute with low-sodium soy sauce
  • 2 tablespoons avocado oil or extra-virgin olive oil
  • ½ teaspoon ground ginger
  • ¼ teaspoon garlic powder

Instructions
 

Instructions

  • In a large bowl, combine cabbage, carrots, sugar snap peas, green onions, and cooked chicken. Toss well to combine.
  • In a small bowl or jar combine all of the dressing ingredients. Whisk or shake well to combine. Pour over salad just before serving.
  • Gently stir in oranges, cilantro, and toasted almonds. Sprinkle with sesame seeds, if desired.

Notes

May substitute one 12-ounce bag of coleslaw mix for the green and red cabbage and add an additional ½ cup of shredded carrots or snow peas to create the same volume.

Nutrition

Serving: 2cupsCalories: 465kcalCarbohydrates: 24gProtein: 32gFat: 28gSaturated Fat: 4gCholesterol: 62mgSodium: 329mgFiber: 8gSugar: 11g
Keyword chicken salad, Chinese-Inspired Chicken Salad, Healthy Salad, light meal, Mandarin Chicken Salad, salad
Tried this recipe?Let us know how it was!