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–+ servings
Cheesy Baked Vegetable Rolls

Cheesy Baked Vegetable Rolls

Delicious Cheesy Baked Vegetable Rolls filled with mixed veggies and cheese.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 8 rolls
Calories 250 kcal

Equipment

  • skillet
  • baking sheet
  • large bowl

Ingredients
  

For the Filling

  • 2 cups Mixed Vegetables like spinach, bell peppers, zucchini, carrots
  • 1 cup Shredded Mozzarella Cheese consider dairy-free cheese for vegan
  • ½ cup Cream Cheese cashew cream works for vegan
  • 2 large Eggs use flaxseed meal for a vegan substitute

For the Wrapper

  • 8 large Tortillas or Spring Roll Wrappers whole wheat or gluten-free options if desired

For Seasoning

  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Onion Powder or fresh chopped onions
  • Salt and Pepper to taste

For Baking

  • Olive Oil for brushing

Instructions
 

Preparation

  • Preheat Oven: Start by setting your oven to 375°F (190°C).
  • Sauté Vegetables: Heat a splash of olive oil in a skillet over medium heat. Toss in your mixed vegetables and sauté for about 5-7 minutes. Season with garlic powder, onion powder, salt, and pepper.
  • Mix Filling: In a large bowl, combine the sautéed vegetables, shredded mozzarella, and cream cheese. Mix thoroughly until the filling is creamy and well-blended.
  • Assemble Rolls: Lay one tortilla flat. Spoon approximately ¼ cup of the filling into the center, fold the sides in, and roll it tightly. Repeat with remaining tortillas.
  • Bake: Arrange the rolls seam-side down on a greased baking sheet. Lightly brush the tops with olive oil. Bake for 20-25 minutes, or until golden brown.
  • Serve: Allow the rolls to cool slightly before serving. Pair them with marinara sauce or a yogurt dip.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg
Keyword appetizer, baked rolls, Cheese, Cheesy Baked Vegetable Rolls, Comfort Food, vegetarian
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