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Best Easy Matcha Smoothie

Best Easy Matcha Smoothie

This Best Easy Matcha Smoothie is a delicious and healthy blend perfect for any time of the day.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine Fusion
Servings 1 smoothie
Calories 227 kcal

Equipment

  • high speed blender

Ingredients
  

  • 1 teaspoon matcha powder Use a high quality, bright green powder
  • 1 ripe banana Use frozen for creaminess
  • 1 small kale leaf Use frozen for creaminess
  • 1 cup milk of choice Almond, soy, or oat milk
  • 1 tablespoon shredded coconut
  • 0.5 teaspoon vanilla extract
  • 1 teaspoon sweetener of choice Optional, e.g., maple syrup
  • 1 scoop protein powder Optional add-in

Instructions
 

  • Add all ingredients to a high-speed blender and blend on high power until completely smooth (about 30-40 seconds).
  • Pour into a glass and optionally top with matcha powder, banana slices, hemp seeds, or shredded coconut.

Notes

Adjust sweetener to taste due to the slight bitterness of matcha. Make sure to use frozen bananas and kale for a creamier smoothie texture.

Nutrition

Serving: 1smoothieCalories: 227kcalCarbohydrates: 37.8gProtein: 5.1gFat: 7.4gSaturated Fat: 5.1gSodium: 49mgPotassium: 385mgFiber: 6.7gSugar: 20.2gCalcium: 163mgIron: 1mg
Keyword Banana Smoothie, Easy Recipe, healthy drink, Kale Smoothie, Matcha Smoothie, smoothie recipe
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