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Arugula Watermelon Feta Salad with Your Favorite Fresh Herbs
A refreshing Arugula Watermelon Feta Salad with your favorite fresh herbs, perfect for summer.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
146
kcal
Equipment
large bowl
Ingredients
1x
2x
3x
Watermelon and Greens
4
cups
watermelon cubes
about 1 inch cubes
3
Tablespoons
olive oil
optional
1
medium
lemon zest
1
Tablespoon
lemon juice
¼
cup
fresh herbs (mint, oregano, basil, parsley or dill)
chopped, reserve a few whole leaves for garnish
4
ounces
feta cheese
approximately
3
cups
fresh arugula
(about 4oz-113g or 720ml)
freshly ground black pepper
kosher salt
to taste, optional
Instructions
Preparation Instructions
In large bowl combine olive oil, lemon zest, lemon juice and mint (or herbs of choice). Stir to combine.
Add watermelon chunks and gently stir to coat the dressing in the watermelon.
Add feta cheese, arugula, black pepper. Gently toss to combine all ingredients. Taste for seasoning and add salt if needed. Serve chilled.
Notes
Serve chilled for the best flavor.
Nutrition
Serving:
1
serving
Calories:
146
kcal
Carbohydrates:
9
g
Protein:
3
g
Fat:
11
g
Saturated Fat:
3
g
Cholesterol:
16
mg
Sodium:
215
mg
Potassium:
172
mg
Sugar:
7
g
Vitamin A:
975
IU
Vitamin C:
11.3
mg
Calcium:
121
mg
Iron:
0.6
mg
Keyword
Arugula Watermelon Feta Salad, Fresh Herbs, Healthy Salad, Summer Salad, vegetarian salad
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