Introduction to Seafood Stuffed Shells with Shrimp and Crab
Why Seafood Stuffed Shells are a Game Changer for Dinner
Imagine gathering your friends for dinner and treating them to a dish that looks as good as it tastes. Seafood Stuffed Shells with Shrimp and Crab is just that—a meal that effortlessly steals the spotlight. These jumbo pasta shells are not just a comforting staple; they’re a delightful culinary experience packed with flavor and texture.
What's the secret? A tantalizing blend of Cajun-seasoned shrimp, claw crab meat, and a creamy white sauce that pulls the entire dish together. This recipe is a fantastic way to elevate your weeknight dinners or impress guests at your next gathering. Plus, it's versatile; serve it alongside a crisp salad or some buttery garlic bread for the ultimate indulgence.
For those wondering how to introduce seafood into your weekly menu, these stuffed shells serve as a delicious solution. Not only do they incorporate rich protein from the shrimp and crab, but they also provide an excellent opportunity to get creative in the kitchen. Made with simple ingredients like ricotta cheese and spinach, they’re satisfying yet surprisingly easy to prepare.
So, let’s dive into this delectable recipe and learn how to create these Seafood Stuffed Shells that will have everyone asking for seconds!
Ingredients for Seafood Stuffed Shells with Shrimp and Crab
Making Seafood Stuffed Shells with Shrimp and Crab is as rewarding as it is delicious! With the right ingredients, you can create a dish that impresses every palate at the table. Here’s a breakdown of what you'll need.
Essential Ingredients for the Filling
For the delectable filling, gather the following:
- Jumbo Pasta Shells: 5 ounces, which should make about 16 shells for that perfect stuffed bite.
- Shrimp: 8 ounces, peeled and chopped into chunks for that ocean-fresh flavor.
- Crab Meat: 8 ounces of claw crab meat, rich in taste.
- Ricotta Cheese: 12 ounces for a creamy texture.
- Frozen Chopped Spinach: 2 ounces, a great way to add some green goodness.
- Heavy Cream: 2 tablespoons for extra richness.
- Seasonings: A few key players like lemon juice, dijon mustard, Old Bay seasoning, and Italian seasoning to bring in bold flavors.
Key Ingredients for the Cream Sauce
To elevate your dish with a homemade cream sauce, you will need:
- Heavy Cream: 1 cup for that smooth consistency.
- Almond Milk: 1 cup of unsweetened almond milk to lighten the sauce.
- Spices: A pinch of sea salt, black pepper, garlic powder, and onion powder will perfectly season your sauce.
These ingredients are readily available at any grocery store. Feel free to experiment a bit—perhaps a sprinkle of cayenne for some heat! Not only will these Seafood Stuffed Shells satisfy your hunger, but they'll also bring joy to your dining experience. For an added twist, consider checking out this guide on seafood storage to ensure your ingredients are as fresh as possible. Enjoy your cooking adventure!
Preparing Seafood Stuffed Shells with Shrimp and Crab
Making Seafood Stuffed Shells with Shrimp and Crab is an enjoyable process, and the result is a delicious dish that’s sure to impress. Let's walk through the steps you'll take to create this delightful meal, from boiling the shells to the final bake.
Boil the Jumbo Shells
Start by bringing a large pot of salted water to a rolling boil. This sounds basic, but salting the water is key—it enhances the pasta's flavor. Add your jumbo shells and cook them for about 2 minutes less than the package specifies. Remember, they’ll finish cooking in the oven! Once done, drain the shells and give them a quick ice bath. This halts the cooking process and keeps them firm for stuffing.
Make the Homemade Cream Sauce
While your shells are cooling, it's time to whip up that yummy homemade cream sauce. In a shallow saucepan, combine 1 cup of heavy cream and 1 cup of unsweetened almond milk. Season this mix with ½ teaspoon of sea salt, ½ teaspoon of black pepper, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder. Stir frequently over low heat until the sauce reduces slightly—this step is crucial for achieving that creamy texture you crave.
Prepare the Seafood Filling
Here’s where the magic happens! In a medium bowl, mix together 12 ounces of ricotta cheese, 2 ounces of frozen chopped spinach, 2 tablespoons of heavy cream, 2 teaspoons of lemon juice, 1 teaspoon each of Dijon mustard, Old Bay seasoning, and Italian seasoning. This combination packs a punch of flavors! After mixing, gently fold in 8 ounces of claw crab meat and 8 ounces of large raw shrimp (peeled and chopped into chunks). Have a taste and adjust the seasonings to suit your palate.
Stuff the Shells
With your filling ready, it’s time to stuff the shells. You can use a piping bag for a neat approach or simply dive in with a clean spoon! Just be sure to fill each shell generously without overstuffing them, as they expand during baking.
Assemble the Dish and Bake
Preheat your oven to 375°F. In an 8x8 baking dish, layer the stuffed shells side by side. Pour that delicious cream sauce generously over the shells, ensuring they are well-coated. Next, sprinkle shredded mozzarella cheese on top—because who doesn't love cheese? Bake uncovered for 15 minutes, then switch your oven to low broil for an additional 2-4 minutes, until the top is golden brown and bubbling. Finally, don’t forget a sprinkle of fresh parsley for garnish before serving.
And there you have it! Your homemade Seafood Stuffed Shells with Shrimp and Crab are ready to be enjoyed. This dish combines savory seafood flavors with that irresistible creamy sauce, making it perfect for any occasion. Want more culinary delight? Check out some seafood cooking tips to enhance your kitchen skills!
Variations on Seafood Stuffed Shells with Shrimp and Crab
Spicy Seafood Stuffed Shells
If you're a fan of heat, consider adding a kick to your Seafood Stuffed Shells with Shrimp and Crab by incorporating jalapeños or a dash of hot sauce in your filling. You can also try swapping traditional seasonings with Cajun spices for an exciting flavor boost. Top with pepper jack cheese before baking for an extra layer of spice that will warm your taste buds!
Vegetarian Stuffed Shells Option
For a meat-free twist, keep the jumbo shells but fill them with sautéed vegetables like zucchini, bell peppers, and mushrooms, along with ricotta and spinach. This vegetarian version maintains the creamy texture and hearty feel of the original dish while still being satisfying. Plus, it’s an excellent way to sneak in more veggies!
Check out Food Network for more inspiration on creative stuffed shells variations!
Cooking Tips and Notes for Seafood Stuffed Shells
Tips for Perfectly Cooked Shells
To achieve a perfect bite, ensure you cook the jumbo shells just under the package's recommended time, as they will further cook in the oven. Consider adding a pinch of salt to the boiling water for added flavor. After cooking, a quick ice bath stops the cooking process and keeps them from becoming mushy while you prepare your delightful filling.
Storing Leftovers and Freezing Guidelines
If you have leftovers from your Seafood Stuffed Shells with Shrimp and Crab, store them in an airtight container in the fridge for up to three days. For long-term storage, freeze the shells before baking. Lay them on a parchment-lined cookie sheet to freeze individually, then transfer to a freezer bag. Reheat straight from the freezer—just adjust your baking time! For comprehensive freezing tips, check out this guide.
Serving Suggestions for Seafood Stuffed Shells with Shrimp and Crab
Pairing Suggestions for a Complete Meal
For a delightful dining experience, serve Seafood Stuffed Shells with Shrimp and Crab alongside a crisp garden salad. Toss mixed greens with cherry tomatoes, cucumbers, and a light vinaigrette to brighten your meal. Additionally, a side of garlic bread will elevate the experience—perfect for soaking up that creamy sauce! If you're looking for a refreshing drink, consider pairing your dish with sparkling water infused with lemon or a light herbal tea. For more inspiration on salads, check out this salad guide.
Creative Garnishing Ideas
Garnishing your Seafood Stuffed Shells with Shrimp and Crab can make a big visual impact! A sprinkle of freshly chopped parsley or a touch of grated Parmesan adds an elegant finish. For a pop of color, consider using sun-dried tomatoes or edible flowers. Drizzling a light balsamic reduction over the top can also provide a tangy contrast to the creamy filling. Don't hesitate to get creative—these little details can transform your dish from everyday to gourmet!
Time Breakdown for Seafood Stuffed Shells with Shrimp and Crab
Preparation Time
Getting started on your Seafood Stuffed Shells with Shrimp and Crab will take about 20 minutes. This is when you'll boil your jumbo shells, prepare the creamy filling, and whip up the homemade cream sauce. Having everything ready will make assembly a breeze!
Cooking Time
The cooking portion requires around 17 minutes in the oven. First, you’ll bake your stuffed shells for 15 minutes, then broil them for an additional 2–4 minutes until the top is beautifully golden.
Total Time
In total, you’re looking at roughly 37 minutes from start to delicious finish. It’s a dish that’s not only quick to prepare but also impressively flavorful, perfect for weeknight dinners or entertaining friends. If you’d like to delve into more seafood recipes, consider visiting Seafood Nutrition, where you can explore the health benefits and other recipes!
Nutritional Facts for Seafood Stuffed Shells with Shrimp and Crab
When you're indulging in Seafood Stuffed Shells with Shrimp and Crab, it's good to know what you're savoring. Here’s a quick overview of the key nutritional aspects:
Calories
Each serving packs a satisfying 625 calories, making this a hearty meal that would keep you energized throughout the day.
Protein
With a robust 39 grams of protein, this dish not only fills you up but also helps support muscle growth and recovery, perfect for active lifestyles.
Sodium
While delicious, be mindful of the 1,030 mg of sodium per serving. Pair these shells with a fresh salad to balance your meal and keep it light!
For more on the benefits of incorporating seafood into your diet, check out this article from The Dietary Guidelines. Enjoy your cooking adventure!
FAQs about Seafood Stuffed Shells with Shrimp and Crab
Can I use different types of seafood?
Absolutely! While the Seafood Stuffed Shells with Shrimp and Crab recipe features shrimp and crab, feel free to mix it up with other seafood such as scallops or lobster, depending on your preferences and what you have on hand. Just remember to adjust the cooking time accordingly, especially for seafood that cooks faster.
How can I make this dish gluten-free?
To make these stuffed shells gluten-free, simply swap out regular jumbo pasta shells for a gluten-free variety available at most grocery stores. Additionally, ensure that any sauces or seasonings you use are certified gluten-free, which is becoming more common on labels these days.
What can I serve with seafood-stuffed shells?
These delightful Seafood Stuffed Shells with Shrimp and Crab pair beautifully with a simple side salad for freshness or garlic bread for that comforting touch. For a Mediterranean twist, consider roasted vegetables or a light tomato sauce on the side. The options are as versatile as your taste buds!
Conclusion on Seafood Stuffed Shells with Shrimp and Crab
Seafood Stuffed Shells with Shrimp and Crab are a delightful dish that brings the taste of the ocean right to your dinner table. Perfect for gatherings or cozy family nights, this recipe is sure to impress with its creamy filling and rich flavors. Enjoy the deliciousness!
Seafood Stuffed Shells with Shrimp and Crab
Equipment
- large pot
- Baking pan
- wooden spoon
- Serving Spoon
- chef's knife
Ingredients
Stuffed Shells & Filling
- 5 ounces jumbo pasta shells makes about 16
- 8 ounces large raw shrimp peeled and chopped into chunks
- 8 ounces claw crab meat
- 12 ounces ricotta cheese
- 2 ounces frozen chopped spinach
- 2 tablespoon heavy cream
- 2 teaspoon lemon juice
- 1 teaspoon dijon mustard
- 1 teaspoon Old Bay seasoning
- 1 teaspoon Italian seasoning
- shredded mozzarella to garnish
- fresh parsley to garnish
Cream Sauce
- 1 cup heavy cream
- 1 cup unsweetened almond milk
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
Jumbo Shells
- Boil a large pot of water and salt until it is at a rolling boil. Add pasta shells and cook for about 2 minutes less than the directions on the package - these will fully cook in the oven.
- Once shells are done, drain and set aside. Blanch them with a quick ice bath to completely stop the cooking process.
Homemade Cream Sauce
- Add the heavy cream and almond milk to a shallow saucepan. Season with the salt, black pepper, garlic powder, and onion powder.
- Heat on low, stirring frequently, until the sauce begins to reduce.
Filling
- Meanwhile, in a medium-sized bowl - add the ricotta cheese, frozen chopped spinach, heavy cream, lemon juice, Dijon, Old Bay, and Italian seasoning.
- Taste, and adjust any seasonings to your preference.
- Gently fold in the crab meat and chopped shrimp.
- Stuff your shells with the seafood mixture. You can use piping bags, or get down and dirty with a regular serving spoon and (washed!) hands.
Assembly
- Preheat your oven to 375℉.
- In a 8x8 baking dish, layer the stuffed shells into even rows.
- Pour the cream sauce on top of the shells.
- Top with mozzarella cheese.
- Bake for 15 minutes, uncovered. Then, turn your oven to low broil and cook for another 2-4 minutes until the top is golden brown.
- Sprinkle freshly chopped parsley on top and serve. Enjoy!
Leave a Reply