Introduction to Cozy Stuffed Pepper Soup
When the temperatures drop and the days get shorter, there's nothing quite like a warm bowl of Cozy Stuffed Pepper Soup to bring comfort to your evening. This delightful soup is packed with flavor and nutrients, making it a perfect meal for busy weeknights or lazy weekends. With its vibrant colors and hearty ingredients, this soup doesn't just fill your belly; it fills your soul.
What makes Cozy Stuffed Pepper Soup a must-try?
First and foremost, its simplicity! Made with common ingredients like lean ground beef, bell peppers, and rice, this cozy dish comes together in less than an hour. You can have dinner on the table quickly, even on those hectic days when time is tight. Plus, it's customizable; whether you prefer a bit more heat or additional veggies, you can easily tweak the recipe to suit your tastes.
Nutritionally, you’re getting a balanced meal in one bowl. Packed with vitamins from the peppers, protein from the beef, and fiber from the rice, it’s not just comfort food—it’s wholesome comfort food! Not to mention, this soup makes great leftovers, so you can enjoy it more than once during the week. So why not give it a try? You’ll discover a new favorite that warms both your heart and your kitchen.
Ingredients for Cozy Stuffed Pepper Soup
When the craving for something cozy and comforting hits, this Cozy Stuffed Pepper Soup is the answer. It’s simple to whip up and perfect for those chilly evenings. Here’s a breakdown of what you'll need!
Key ingredients you'll need
- Lean ground beef: This is the heart of your soup, offering that rich flavor.
- Olive oil: Two tablespoons for sautéing, adding a healthy fat source.
- Bell peppers: Red and green bell peppers give a wonderful color and sweetness.
- Onion and garlic: These aromatics enhance the dish’s flavor profile, making every spoonful delightful.
- Canned tomatoes: Petite diced tomatoes and tomato sauce form the savory base.
- Beef broth: Helps create a warm, hearty soup texture.
- Uncooked rice: Either long-grain white or brown rice integrates well for added substance.
- Fresh parsley, basil, and oregano: These herbs provide freshness and depth.
Optional add-ins for extra flavor
- Cheese: A sprinkle of cheddar or mozzarella on top adds creaminess.
- Extra herbs: Feel free to double the dried herbs for an even more flavorful experience.
- Vegetables: Consider adding corn or carrots for a bit more texture and sweetness.
With these ingredients in hand, you'll be well on your way to a deliciously comforting bowl of Cozy Stuffed Pepper Soup! For more cooking tips, check out this guide on how to cook with herbs for the best flavor combinations.
Preparing Cozy Stuffed Pepper Soup
If you’re in the mood for a hearty, comforting meal that warms the soul, then this Cozy Stuffed Pepper Soup is just what you need. Let’s walk through a few simple steps to create a delicious dish that everyone at the table will love.
Brown the Ground Beef
Start by heating 1 tablespoon of olive oil in a large pot over medium heat. Once the oil is shimmering, throw in 1 pound of lean ground beef. Give it a good sprinkle of salt and freshly ground black pepper. Cook the beef while breaking it up with a spatula until it’s browned—this should take about 5 to 7 minutes. After browning, drain the beef and transfer it to a plate lined with paper towels to absorb extra grease. Trust me, this little step helps keep the soup from becoming too greasy!
Sauté the Vegetables
With the beef set aside, it's time to get those flavors mingling. In the same pot, heat up another tablespoon of olive oil. Toss in 1 cup of chopped yellow onion, along with 1 cup of chopped red bell pepper and 1 cup of chopped green bell pepper. Sauté for about 3 minutes until the onions become translucent. Finish it off by adding 2 cloves of minced garlic and sauté for an additional 30 seconds. The aroma will already have you dreaming about your delicious Cozy Stuffed Pepper Soup!
Combine the Main Ingredients
Now, it’s time to bring it all together. Pour in 2 cans of petite diced tomatoes, 1 can of tomato sauce, and 1 can of low-sodium beef broth. Add back your cooked ground beef and mix in 2 ½ tablespoons of chopped fresh parsley, ½ teaspoon of dried basil, and ½ teaspoon of dried oregano. Don’t forget to season with extra salt and pepper to taste. Allow this mixture to come to a light boil before reducing the heat to low, covering the pot, and letting it simmer. For about 30 minutes, this step helps to meld all those rich flavors together.
Simmer to Perfection
During the simmering process, your home will be filled with the delightful scent of the Cozy Stuffed Pepper Soup. Stir occasionally and feel free to taste—it’s almost time to add that comforting rice.
Add Rice and Adjust Consistency
While the soup simmers, prepare 1 cup of uncooked long-grain white or brown rice according to the package directions. Once the soup is done, stir in the rice, adjusting the amount based on your preferred consistency. For a thicker soup, add it all in; for something a bit lighter, reserve some for serving. This flexible step makes it perfect for leftovers; just keep the rice separate!
Now, serve your Cozy Stuffed Pepper Soup hot, topped with your choice of cheese and a sprinkle of fresh parsley for that lovely finishing touch!
Feel free to explore more tips for making soups at Taste of Home or check out Serious Eats for additional flavor-enhancing ideas. Enjoy cooking!
Variations on Cozy Stuffed Pepper Soup
Vegetarian Stuffed Pepper Soup
For those embracing a plant-based lifestyle, Cozy Stuffed Pepper Soup can easily transform into a hearty vegetarian delight. Swap the lean ground beef for lentils or a robust mix of beans like black beans and chickpeas. Adding quinoa or bulgur can enhance the texture while bulking up the nutritional value. To keep it vibrant, feel free to toss in additional veggies like zucchini or corn. It’s not just a dish; it’s a canvas for your favorite flavors!
Spicy Stuffed Pepper Soup
If you crave a little heat, consider making a spicy variation of this comforting soup. Start by incorporating diced jalapeños or a splash of hot sauce. For even more flavor, try adding spicy Italian sausage or ground turkey for that extra kick. Top your Cozy Stuffed Pepper Soup with sliced avocado or a dollop of sour cream for a creamy contrast. This energizing twist is sure to keep you warm on chilly evenings!
For more tips on customizing flavors, check out Cooking Light’s guide on flavor profiles.
Cooking Notes for Cozy Stuffed Pepper Soup
Pro Tips for Achieving the Best Flavors
To elevate the flavor of your Cozy Stuffed Pepper Soup, consider adding extra herbs, like doubling the basil and oregano! A splash of Worcestershire sauce or a dash of hot sauce can add a delightful kick. Also, be sure to sauté your garlic until fragrant but not burnt—this enhances its sweetness and depth. Remember, allowing the soup to simmer longer helps meld the flavors, making each bowl even more comforting!
How to Store and Reheat
For storage, let your Cozy Stuffed Pepper Soup cool completely before transferring it to an airtight container. It will keep well in the refrigerator for up to five days. To reheat, simply warm it gently on the stovetop or in the microwave, stirring occasionally. If you’ve reserved the rice, add it when you’re ready to serve, ensuring it doesn’t become mushy. For more tips on food storage, check out FoodSafety.gov.
Serving suggestions for Cozy Stuffed Pepper Soup
Ideal pairings to elevate your meal
When enjoying your Cozy Stuffed Pepper Soup, consider pairing it with:
- Crusty Bread: A slice of rustic sourdough or a warm baguette adds a delightful crunch and helps soak up the flavors.
- Simple Green Salad: A refreshing salad with mixed greens, cucumbers, and a lemon vinaigrette can balance the richness of the soup.
- Herbed Rice: If you're looking for a heartier option, serve it alongside herbed rice or quinoa to complement the soup’s flavors.
Creative serving ideas
For an engaging dining experience, try these creative serving ideas:
- Soup and Sandwich Combo: Offer a half sandwich, like a turkey club or caprese, alongside each bowl of soup for a complete meal.
- Topped with Extra Goodies: Garnish each bowl with extra herbs, a dollop of sour cream, or even crispy tortilla strips for added texture.
- Baked Potato Bar: Set up a baked potato bar where guests can add Cozy Stuffed Pepper Soup on top of their potatoes, creating a hearty twist.
These serving suggestions not only elevate your Cozy Stuffed Pepper Soup but also make mealtime interactive and memorable.
Time Details for Cozy Stuffed Pepper Soup
When you're ready to whip up this Cozy Stuffed Pepper Soup, knowing the time involved can help you plan your day. Here’s a quick breakdown:
Preparation time
Your journey begins with just 10 minutes of prep work. Chop your veggies and gather your ingredients, and you’ll be ready to go in no time.
Cook time
The soup simmers for 40 minutes, allowing all those flavors to meld beautifully together. This is the perfect time to relax or prep any sides!
Total time
In just 50 minutes, you’ll have a hearty, comforting soup made from scratch that the whole family will love. Ideal for weeknight dinners or cozy weekends!
For more tips on enhancing your cooking skills, check out these comprehensive cooking resources or explore ideas on creating flavorful meals here. Enjoy!
Nutritional Information for Cozy Stuffed Pepper Soup
When you whip up a pot of this Cozy Stuffed Pepper Soup, it’s not just about comfort; it’s about nutrition too! Here’s a breakdown of what you can expect in each hearty serving.
Calories Per Serving
Each serving of this cozy soup contains approximately 300 calories. It’s a satisfying meal without tipping the scales too much!
Protein Content
Packed with lean ground beef, this soup delivers around 20 grams of protein per serving. It’s a delicious way to support your muscle health while enjoying a cozy meal.
Sodium Levels
To keep things as wholesome as possible, this soup contains about 600 mg of sodium per serving. Opting for low-sodium beef broth and canned tomatoes helps control those numbers, making it a heart-friendly choice!
For more information on healthy eating, check out Eatright.org. Enjoy your cozy cooking adventure!
FAQs about Cozy Stuffed Pepper Soup
Can I make this soup ahead of time?
Absolutely! In fact, making this Cozy Stuffed Pepper Soup ahead of time allows the flavors to meld beautifully. Prepare the soup, then store it in the fridge for up to three days. Just reheat it on the stovetop or in the microwave when you're ready to enjoy a warm bowl.
What can I use as a substitute for rice?
If you’re looking to switch things up, there are plenty of delicious alternatives to rice. Quinoa, couscous, or even riced cauliflower work well in this Cozy Stuffed Pepper Soup. Each option adds its own unique flavor and texture, making your soup experience exciting!
Is this soup freezer-friendly?
Yes, this soup is quite freezer-friendly! Once cooled, transfer it into airtight containers. It can last in the freezer for up to three months. Just remember to leave out the rice when freezing; you can add it fresh when reheating for the best texture. For additional tips on freezing soups, check out resources from The Kitchn.
With these FAQs in mind, you’re all set for a cozy cooking experience!
Conclusion on Cozy Stuffed Pepper Soup
In the end, Cozy Stuffed Pepper Soup is the perfect blend of simplicity and comfort, making it a go-to for busy weeknights. With its rich flavors and hearty ingredients, this soup not only warms your body but also satisfies your soul. Share it with loved ones and create delightful memories around the table!
Cozy Stuffed Pepper Soup
Equipment
- large pot
Ingredients
Meat and Vegetables
- 1 lb lean ground beef
- 2 tablespoon olive oil divided
- Salt and freshly ground black pepper
- 1 small yellow onion chopped (1 cup)
- 1 cup chopped red bell pepper a little over ½ of a medium
- 1 cup chopped green bell pepper
- 2 cloves garlic minced
Canned Goods
- 2 cans (14.5 oz) petite diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) low-sodium beef broth
Herbs and Seasonings
- 2 ½ tablespoon chopped fresh parsley plus more for garnish
- ½ teaspoon dried basil *
- ½ teaspoon dried oregano
Grains
- 1 cup uncooked long grain white or brown rice I love both options
Serving Suggestions
- Cheddar or mozzarella cheese for serving (optional)
Instructions
Cooking Instructions
- In a large pot heat 1 tablespoon olive oil over medium heat, once hot add beef to pot and season with salt and pepper. Cook, stirring occasionally while breaking up beef, until browned. Drain beef and pour onto a plate lined with paper towels, set aside.
- Heat remaining 1 tablespoon olive oil in pot then add onions, red bell pepper, green bell pepper and saute 3 minutes, then add garlic and saute 30 seconds longer.
- Pour in diced tomatoes, tomato sauce, beef broth and add parsley, basil, oregano and cooked beef, then season with salt and pepper to taste. Bring just to a light boil, then reduce heat to low, cover and simmer, stirring occasionally, 30 minutes.
- While soup simmers, prepare rice according to directions listed on package, then once soup is done simmering stir in desired amount of cooked rice into soup.
- Serve warm topped with optional cheese and garnish with fresh parsley.
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